Find Your Sanctuary

A Retreat for Peace

Pause with Mel and Shell offers a serene space for reflection, rejuvenation, and reconnection with nature in beautiful North Cyprus.

Our Inspiring Journey

Discover the Story Behind Pause with Mel and Shell

In 2019, Mel was diagnosed with secondary-stage breast cancer ten years after her initial battle in 2009. The news came as a shock and forced us to reflect deeply on what truly matters in life. We realized that the traditional 9-to-5 lifestyle wasn’t what brought us joy or fulfilment. We yearned for something more – a life centred around meaning, connection, and peace.

Just before the world went into lockdown, we discovered a beautiful piece of land in North Cyprus, home to 29 olive trees. Mel felt an instant connection to the land, and together, we began to dream of a different future. With the help of a local architect who understood our vision, we designed our forever home – a sanctuary where people could escape the busyness of life.

Today, we have created a space where family, friends, and those seeking solace can join us in pausing, reconnecting with nature, and rediscovering purpose. It’s a place to reflect, heal, and embrace life’s challenges in a nurturing environment. This is more than a home for us; it’s a home for many. Come and pause with us in North Cyprus.

More about Shell

I am an integrative therapist, life and mindfulness coach, dedicated to helping individuals navigate life’s challenges and achieve meaningful change. My approach is grounded in Acceptance Commitment Therapy (ACT), a powerful model that promotes psychological flexibility and values-driven living.

By integrating evidence-based practices with mindfulness and self-compassion, I provide a holistic and empathetic approach to personal growth and well-being. Whether you’re seeking to manage stress, overcome emotional barriers, or find greater clarity in your life, I offer a safe, supportive space to help you thrive.

Drawing from my own lived experience of trauma and adverse childhood experiences, I bring a deep sense of purpose to my work. These experiences have not only shaped my understanding of resilience and healing but have also enriched my ability to support others on their journeys.

Our Commitment to You

Our Vision and Mission at Pause with Mel and Shell

Our Vision

To create a welcoming sanctuary where individuals can explore their inner selves, find solace, and reconnect with nature year-round.

Our Mission

To offer a tranquil retreat experience that promotes, purpose, acceptance, understanding, stillness, mindfulness, and deep personal reflection, enhancing the well-being of our guests.

Start Your Peace Journey Now

Book your retreat and rediscover your inner peace in our tranquil sanctuary.

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